shaolin wellness path online

learn Shaolin wellness online

Shaolin Temple logo

learn shaolin wellness online

Shaolin Temple Yunnan Wellness Path Online Membership is the only official learning platform, featuring official grading and certification, high-quality instructional videos and a fully structured path that will take you from beginners level up to qualified teacher certification. Learn alongside with like-minded community in our inner circle, where you will find support, motivation, personalised feedback, and coaching from the masters and experts.

Shaolin Temple Yunnan Wellness Online Membership gives you the best solution for Shaolin Wellness training to fit your time, lifestyle, and budget. Moreover, it helps you close the gap between where you are and where you want to be.

how the shaolin wellness path online works

structured path

We are the only Shaolin Temple that offers a fully comprehensive and structured curriculum designed to help you train in Shaolin Wellness from a complete beginner to highly advanced.

Online Courses

Platform content

You will receive high-quality instructional videos on Shaolin Wellness Skills, Acupuncture points and Chinese Culture* (Buddhism lessons for two months). The content is released on monthly basis. 

coach certified

Officially Coach Certified in Shaolin Wellness  in two years program. Professional Certifications from Shaolin Temple Yunnan & International Shaolin Wushu Federation Worldwide recognized.

yin & yang training

The training follows a balanced approach for the best outcome in Shaolin Health and Longevity. You’ll not only learn and execute techniques, but you’ll also understand how to use them in your training. 

inner circle

The Facebook Inner Circle is a place where you can ask questions, post your workouts, receive feedback, be coached by the masters and experts, and communicate with other members about martial arts and wellness-related.


Our friendly and professional team from Shaolin Temple Yunnan is trained to help you along your Shaolin Wellness journey, no matter how much support you need.

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With 24/7 online access to the monthly content, you’re joining the most convenient Temple on the planet. Explicitly created to turn your phone, tablet or desktop into your own Temple training coach Every. Single. Day.


You’re not just joining an online program. You’re joining a supportive community of like-minded people who are here to give you the encouragement and motivation you need.

Outstanding Bonuses

In addition, you will receive E-books, Workbooks for all the routines learned (including description,  photos, breathing, and assignments) and pdfs. 

Frequently Asked Questions

General Questions

You bet! For just $5, you can try it out for a full seven days. If you decide the Shaolin Membership Online won’t work for you, cancel your subscription before the 7-day trial is up. If you’re like most of our students, you’ll love it and decide it’s the best money you’ve ever spent. Once your 7-day trial is up, your card will be charged the monthly, six-month or annual fee, depending on your selected plan.

No way. You can choose to sign up for a monthly, six-month or annual subscription. You’re free to cancel at any time. Should you decide to cancel, you’ll still have access through the end of that billing period. Please note that cancellation does not mean a refund.

The Shaolin Membership Online program is designed for two years period. If the two years are fully completed, the access to the membership will be for as long as the platform is live. The access will be restricted for less than two years when the payment fails. 

Yes, we will update the content of the Shaolin Membership Online based on the students’ progress and needs. 

No matter if they are in Chinese or English, all the lessons have English subtitles. Therefore, it is not required for you to know Chinese.

Log into your account and cancel your membership to the “My Account.” section. Pick the “subscription” option in the menu and view the “subscription” you want to cancel. Click on “cancel”, and it’s done.

Shaolin Wellness Membership Content Questions

Yes. The membership takes the student from the beginning creating step by step learning to build one’s education up to a proficient level.  The tutorials can help anyone. They are not targeted at professional Martial artists or super fit people but at everyone who will love to start developing a healthy body.

We advise checking the curriculum page for the topics covered during the membership. Please note that the membership content is released monthly. Joining the month one membership does not allow access to the following month’s content. The content of the months is released monthly.

You will be able to ask questions via Facebook Inner Circle. Shifu Shi Yanjun will answer these questions in video format. Where appropriate, the experts will answer the Questions as well.

The Facebook Inner Circle is a place where you can ask questions, post your workouts, receive feedback on the practice, and communicate with other members about martial arts and wellness-related.

Meditation is included in the Shaolin Wellness curriculum and two months of Buddhism content. However, suppose you wish to study more about Chinese cultures, such as Buddhism, Daoism, and Confucianism. In that case, we advise you to enrol in the Shaolin Membership Online, which is the complete path.

meet our team

shifu shi yanjun, Head coach

34th Generation Shaolin Warrior Monk & 17th Generation Disciple of Meihua Quan 

  • First Class Coach Certification Chinese Wushu Association 
  • First Class Referee Certification General Administration of Sports of China
  • Professor Meihua Quan Certification Xingtai University, China 
  • 6 Duanwei Certification Chinese Wushu Association 
  • 8 Duanwei Certification Shaolin Wushu Association, China

shifu shi yanpeng

34th Generation Shaolin Warrior Monk

shifu shi yanbo

34th Generation Shaolin Warrior Monk & 17th Generation Disciple of Meihua Quan 

shifu shi hengyi

35th Generation Shaolin Warrior Monk & 18th Generation Disciple of Meihua Quan 

what is special about the shaolin wellness membership Online?

  1. It gives you a fully comprehensive and structured path to learn through Chinese Kung Fu exercises, to build and release the flow of natural energy (Qi) that lies dormant and sometimes blocked inside our being, raising the body and Mind to high fitness levels. The Qi is the body’s hidden treasure and, if nurtured properly, could help to prevent disease and premature ageing.  
  2. We only train a small percentage of our physical body, using a tiny portion of our brain. To increase this percentage, we should understand the natural body capabilities and combine the Yin and Yang aspect of the training to stimulate, cleanse, and massage all the body’s internal systems. 
  3. Get Certified as a Shaolin Wellness professional when completing two years program and have ongoing support from Shaolin Temple Yunnan.

watch a demo

Click the videos below to have a peek into how the lessons we teach are structured. There are three sections: Shaolin Wellness with footage from Meihua Quan Da Shi stance, an acupoint video location and a lecture on Buddhism, Bodhidharma and Huike.


Shaolin wellness

chinese culture

Pick the plan that works best for you
& enjoy your training!


Pay monthly (Cancel anytime)
$ 47 Monthly
  • Monthly payment (Cancel anytime)
  • No contract, recurring bill
  • Only $1.54 a day!
  • 24/7 access to the paid content
  • Mobile & Web Access
  • Content unlocked month after month
  • Shifu feedback on practice


Every six months (Cancel anytime)
$ 257 Semi-Annually
  • 6 months payment (Cancel anytime)
  • No contract, recurring bill
  • Only $1.40 a day!
  • $43/month - SAVE 36%
  • 24/7 access to the paid content
  • Mobile & Web Access
  • Content unlocked month after month
  • Shifu feedback on practice


Once a year (Cancel anytime)
$ 467 Annually
  • 1 year payment (cancel anytime)
  • No contract, recurring bill
  • Only $1.27 a day!
  • $39/month - SAVE 42%
  • 24/7 access to the paid content
  • Mobile & Web access
  • Content unlocked month after month
  • Shifu feedback on practice

check our students Feedback &results

I am very happy about the follow-up and support of the entire team of the course and the Yunnan Temple. I am really very grateful to be able to train with you.

I'm excited about this plan and looking forward to unlocking all the training! Thank you for creating such a diverse online program for us!

Immanuel mationg

1st Place Wu Bu Quan

Meghan A. Goodbrand

3nd Place Lian Huan Quan

Jose M. Mena Martin

2nd Place Shaolin One Move

Michael rumak

2nd Place Lian Huan Quan

9 to 12th February 2022
Shaolin temple online competition

We are very proud of our online bundle membership learning students’ achievement in one of the most prestigious competitions.



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let's talk about grading

The grading & Dunawei grading are optional and included in the Shaolin Wellness membership fee. Students who will not take part in any grading will receive a Certificate of Completion after two years practice. Students who take part in the grading can achieve Certificates of achievement for skills, Duanwei ranking, Assistant coach & Coach certification.

examinations are necessary for students' growth

Students are tested in a variety of skills including the performance of a routine, and TCM (Traditional Chinese Medicine acupoints location). Gradings are carried out monthly after the first six months of practice. A pass means a minimum of 8 points.

*All the grading is included in the Shaolin Wellness Membership fee and is optional.

What is duanwei grading?

*The Official Duanwei Grading fee is included in the Shaolin Wellness Membership. To take part in the official grading, the student must be at least 18 years of age.

contact us

The Duanwei System is a ranking system that evaluates the professional level of Martial Arts practitioners. It requires a particular standard of education and evaluationThe professional level can be graded from low to high as follows: primary Duanwei (levels 1~3), middle Duanwei (4th~6th Duan) and advanced Duanwei (7th~9th Duan). For advanced Duanwei levels, it is necessary to display achievements in Martial arts theory and contributions to the development of Martial Arts. Each Duanwei level has its routine and requires a traditional practice routine for a single practice, duilian practice, and real-world application to be used as the basis of the technical content. Each level is standardised concerning the technical elements, the total number of movements and the degree of difficulty.

What certifications can I achieve in 2 years?

Certificate of Completion No Grading
Certificate of Achievement Grading above 8 points
Duanwei Certification 1st, 2nd, and 3rd Duanwei
Assistant Coach Certification Grading above 8 points
Coach Certification Grading above 8.5 points


The certifications in the Shaolin Wellness Membership are issued by the Shaolin Temple Yunnan in cooperation with International Shaolin Wushu Federation and International Meihua Quan Federation.

International Shaolin Wushu Federation logo
international shaolin

wushu federation

shaolin temple


International Meihua Quan Federation logo
international meihua

quan federation

pillars of the Shaolin Philosophy

A true Master will teach you to be gentle, love life & be happy

Shaolin cultural heritage, still constituting daily Temple life, represents the Chinese civilization and is appreciated internationally. The guiding principles of using meditation are an essential part of  Shaolin’s philosophy. Shaolin Quan is about self-defense and discipline, respect for yourself and others, patience, and being humble even in victory.

receive free e-books bonus

Join now and receive three E-books as a bonus

bonus value $24.99

Powerful self-practising system to heal disease in the organs, and body

The Shaolin healthy eating regime and diets for therapy and rehabilitation

Traditional healthy medicinal recipes to try at home

Increased brain utilisation and cleverness by developing the use of both hemispheres of the brain

And many more...

The routines include workbooks with the description (text and photos), breathing, assignments to ensure the routines are practiced to a high level. Each workbooks value is $14.99